The recipe from Oh She Glows makes 12 mini cups. I've been been able to squeeze out 8 regular-sized cups at a time. Check out her pics. They are gorgeous.
Ingredients
for the base:
- 3/4 cup raw almonds, ground into a meal
- 1/4 cup gluten-free oats, ground into a flour
- 2 tablespoons raw peanut butter (almond and cashew butter work well too)
- 1.5 tablespoons coconut oil, melted
- 1.5 tablespoons pure maple syrup
- 1/4 teaspoon cinnamon
- 1/4 teaspoon pure vanilla extract
- pinch of fine grain sea salt, to taste
for the topping:
- 1.5 - 2 tablespoons coconut oil (original recipe calls for 3 tablespoons but the oil forms a white layer on the top)
- 3 tablespoons pure maple syrup
- 2 tablespoons cocoa powder (carob works well too but use less sweetener)
- pinch of fine grain sea salt, to taste
Instructions
- Process your almonds and oats into flour in a food processor or blender. Place in a large bowl.
- Add the nut butter, warmed coconut oil, maple syrup, cinnamon, vanilla, and salt into the bowl. Mix ingredients until it becomes like cookie dough. It should be a little sticky.
- Line your muffin tin with silicone liners. Apparently the butter cups stick to the paper liners.
- Portion dough into each muffin cup and press down until even.
- For the chocolate sauce, whisk together the warmed coconut oil, sweetener, cocoa powder, and salt. You want it nice and smooth, not clumpy. Admittedly, I've thrown the sauce into the microwave or into a saucepan.
- Spoon a thin layer of chocolate into each cup.
- Place in the freezer for at least 30-45 minutes or until completely firm. Pop them out of the liners and eat right away! Take them out of the silicone liners once the cups have set. Otherwise, I find the silicone leaves a weird taste behind. Store in an airtight container in the freezer.
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