Ingredients
- 1 ripe avocado
- 6 plump pitted Medjool dates, chopped and soaked if dry (add more or less to taste)
- 3 Tbsp. carob powder
- 1 tsp. vanilla
- 4 TB almond milk +
- honey or maple syrup (optional)
- 1 TB almond butter or other nut butter (optional)
Instructions
- Place avocado, dates, carob powder, vanilla and almond milk in a food processor and process until smooth.
- Slowly add more milk and continue in the food processor until you reach the desired consistency.
- Add honey or maple syrup if it isn't sweet enough. If I'm feeling lazy, I skip the dates and use only maple syrup or honey. Sometimes I use a little blackstrap molasses for extra iron an add nut butter for variety and extra protein.
- Eat right away or store in the refrigerator.
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