Saturday, June 29, 2013

Simple Zucchini Pasta

I'll be honest. This is not the most exciting recipe but I've included it to demonstrate that there are some gluten-free "pasta" options that don't involve flour.

This is a very easy and versatile recipe.  You can add any vegetables, protein and spices to your zucchini pasta. Serve as a side or as your main dish.  
 

Ingredients

·         1-2 tablespoons olive oil
·         4 zucchini (shredded)
·         2 onions, chopped (or 1 large onion)
·         3 cloves garlic, chopped
·         1.5 cups mushrooms, chopped
·         1 teaspoon gluten-free tamari
·         1/2 teaspoon paprika
·         1/2 teaspoon sesame oil
·         Handful of chopped nuts (optional)

Instructions
 
  1. Shred your zucchini with a julienne tool
  2. Chop the onions and garlic
  3. On low-medium heat, start sauteing onions and garlic in olive oil. Sauté  for a few minutes.
  4. Chop the nuts and mushrooms, add them to the pan and increase to medium heat.
  5. Add the zucchini until all vegetables are cooked. Add the nuts (optional)
  6. Add tamari and paprika
  7. Add the sesame oil as the last step

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